Investing in therapy is crucial as it provides professional guidance, personalized treatment, emotional support, coping strategies, behavior change, and helps identify underlying issues. Additionally, it aids in breaking patterns, prevents relapse, improves relationships, and enhances overall quality of life. Therapy is an essential investment in your well-being, offering valuable support on your journey to healing and growth.
Do you take insurance? No insurance is processed through Mind Over Body Therapy. I am not “In-Network” with insurance companies. You may request a Super Bill (invoice) that you can submit directly to your insurance company for possible reimbursement. You can check with your insurance to see if you have any “Out-of-Network benefits” for counseling. What are your session fees? Individual Therapy Session: $170 for 50 minutes
Cancellation Notice Policy: Please provide a minimum of 24 hours' notice for any appointment cancellation or rescheduling. For cancellations made with less than 24 hours' notice, the full session fee will be charged. Emergencies will be considered on a case-by-case basis. Thank you for your cooperation.
How do I know if therapy is right for me?
Ultimately, the decision to pursue therapy depends on your willingness to explore personal challenges, openness to change, and commitment to the therapeutic process. If you find yourself facing emotional, psychological, or interpersonal difficulties that interfere with your daily life or well-being, therapy may be a valuable resource to help you navigate and overcome those challenges.