Compassionate, Effective Psychotherapy

Welcome! And thank you for visiting! Mind Over Body Therapy was created in efforts to expand services to the many individuals living with Eating Disorders, Trauma, Complex Trauma, PTSD, Depression and Anxiety. 

I have an immense passion for helping others, a passion that was born when I was a teen- when someone helped me. It was through the help of others that I was gifted a new life. Since that moment, I have been dedicated to helping others find their "new life".  I personally know that recovery can be found in many forms. There is hope! 

I believe the therapeutic relationship is very important in developing change. I approach each client as if I was sitting on the other side, providing a safe place, a listening ear, a compassionate heart and a desire to help you find healing. Therapy shouldn't be a scary or uncomfortable (although I'm aware it is!). That's why I choose to bring a lighthearted, organic approach to my therapy room. 

As each person is so very unique, I merge many therapeutic modalities in order to create what I believe, will be the most successful. I see my role as being someone to walk along side you in your journey- a journey to a healthier mind, body and soul.  Sometimes I carry the hope for you when it feels impossible and I keep holding it until the day you can hold it yourself. 

I look forward to joining you along side your journey..........
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Specialties
  • Eating Disorders
  • Substance and Alcohol Abuse
  • Trauma and Complex Trauma
  • PTSD
  • Anxiety and Depression 
Patient Populations
  • Adolescents (ages 14-17 yrs)
  • Adults (18 and over)
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Individual Therapy

Within my practice at Mind Over Body Therapy, I work with adolescents and adults . Each session is 50 minutes.  I use a mixture of modalities including Cognitive Behavioral Therapy (CBT), EMDR and Dialectic Behavioral Therapy (DBT). I also incorporate Somatic Therapy and many aspects of Mindfulness. ​
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EMDR Therapy

EMDR stands for Eye Movement Desensitizing Reprocessing.
​Its a revolutionary therapeutic approach created by Dr. Robin Shaprio which addresses the physiological storage of memory and how it informs experience. EMDR is backed by research and has proven to successfully treat many areas of concern, including Anxiety, Depression, Eating Disorders and Addiction.  I have been trained in EMDR through The EMDR Institute.
Meal Support

When dealing with an Eating Disorder, meal times can be extremely stressful. Whether you are stepping down from a higher level of care or need practice using internal hunger/fullness cues, Mind Over Body Therapy provides Meal Support sessions to support, expose, and teach. These are done  in office and individually, during the typical 50 minute session time frame. 
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Contact me to make an appointment!

428 South Gilbert Road, Suite 109
​Gilbert, AZ 85296
​Phone: (623) 282-2102
Coleen@MindOverBodyTherapy.com
Coleen Wooten, MA, LPC

​I am licensed in the state of Arizona providing in-person psychotherapy and telehealth (virtual psychotherapy).