Eating Disorder Therapy
Recovery Is Possible
An eating disorder can affect every part of your life—your thoughts, emotions, relationships, and sense of self. Whether you've been struggling for months or many years, recovery is possible, and you don't have to face it alone.
With over 20 years of experience treating eating disorders, I provide compassionate, evidence-based therapy for adults ready to heal their relationship with food, their body, and themselves.
With over 20 years of experience treating eating disorders, I provide compassionate, evidence-based therapy for adults ready to heal their relationship with food, their body, and themselves.
I Treat
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
ARFID
OSFED
Body Image Concerns
Chronic Dieting
Disordered Eating
My Approach
Eating disorders are rarely just about food.
Together, we'll explore the underlying thoughts, emotions, life experiences, and patterns that contribute to your eating disorder while developing healthier ways to cope. Therapy is personalized to your unique needs and may include:
I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness, and somatic interventions to support lasting healing.
Together, we'll explore the underlying thoughts, emotions, life experiences, and patterns that contribute to your eating disorder while developing healthier ways to cope. Therapy is personalized to your unique needs and may include:
- Improving your relationship with food
- Healing body image struggles
- Reducing eating disorder behaviors
- Processing underlying trauma
- Building emotional regulation skills
- Strengthening self-worth
- Preventing relapse and supporting long-term recovery
I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness, and somatic interventions to support lasting healing.
You Deserve Recovery
Recovery isn't about perfection. It's about reclaiming your life from the eating disorder and creating a healthier, more peaceful relationship with yourself.
If you're ready to begin your recovery journey, I'd be honored to support you.
If you're ready to begin your recovery journey, I'd be honored to support you.