Welcome to the Therapist Q&A!
Here your questions about eating disorder recovery, mental health, and self-care get the answers they deserve. Whether you're navigating recovery yourself, supporting a loved one, or just looking for guidance on mental health topics, you've come to the right place. This space is dedicated to answering your most common questions with practical tips, real-world strategies, and compassionate advice. Each month, I’ll address new questions, so feel free to submit yours! If there’s a topic that’s on your mind—whether it’s about body image, coping with stress, or family dynamics—I’m here to offer support.
Explore the sections below, find the answers that resonate with you, and know that you’re not alone on this journey. Let’s dive in!
Explore the sections below, find the answers that resonate with you, and know that you’re not alone on this journey. Let’s dive in!
