At Mind Over Body Therapy, I’m here to guide you through your journey with eating disorders. My goal is to offer compassionate support and practical tools to help you on the path to recovery. On this page, you'll find valuable resources and information tailored to your needs. I believe in a holistic approach, addressing emotional, psychological, and nutritional aspects of healing. You’re not alone. Use these resources to support your journey, and feel free to reach out if you need additional help through therapy. Together, we can work towards a healthier, more fulfilling life.
Books
Life Without Ed
By Jenni Schaefer
How one woman declared independence from her eating disorder and how you can too.
https://a.co/d/c3QkeAz
By Jenni Schaefer
How one woman declared independence from her eating disorder and how you can too.
https://a.co/d/c3QkeAz
Goodbye Ed, Hello Me
By Jenni Schaefer
Recover from your eating disorder and fall in love with life.
https://a.co/d/2O8GBz4
By Jenni Schaefer
Recover from your eating disorder and fall in love with life.
https://a.co/d/2O8GBz4
Sick Enough: A Guide to the Medical Complications of Eating Disorders
By Jennifer L. Gaudiani, MD, CEDS, FAED
Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic.
https://a.co/d/dMO77vl
By Jennifer L. Gaudiani, MD, CEDS, FAED
Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic.
https://a.co/d/dMO77vl
Intuitive Eating: A Revolutionary Anti-Diet Approach
By Evelyn Tribole, MS, RDN, CEDRD-S, and Elyse Resch, MS, RDN, CEDRD-S, FAND
Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating.
The go-to book about eating disorders—now fully revised and updated—for building a healthy body image and making peace with food, once and for all.
https://a.co/d/00awQZp
By Evelyn Tribole, MS, RDN, CEDRD-S, and Elyse Resch, MS, RDN, CEDRD-S, FAND
Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating.
The go-to book about eating disorders—now fully revised and updated—for building a healthy body image and making peace with food, once and for all.
https://a.co/d/00awQZp
The Eating Disorder Sourcebook
By Carolyn Costin, MA, MEd, LMFT, CEDS, FAEDSound, sensitive advice for overcoming an eating disorder – from identifying an eating disorder to treatment options to what you can expect.
https://a.co/d/iyJYjKZ
By Carolyn Costin, MA, MEd, LMFT, CEDS, FAEDSound, sensitive advice for overcoming an eating disorder – from identifying an eating disorder to treatment options to what you can expect.
https://a.co/d/iyJYjKZ
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience
By Carolyn Costin, MA, MEd, LMFT, CEDS, FAED, Gwen Schubert Grabb, and Babette Rothschild, MSW
https://a.co/d/imVwvIQ
By Carolyn Costin, MA, MEd, LMFT, CEDS, FAED, Gwen Schubert Grabb, and Babette Rothschild, MSW
https://a.co/d/imVwvIQ
Organizations
Academy for Eating Disorders
A global professional association committed to leadership in eating disorders research, education, treatment, and prevention.
A global professional association committed to leadership in eating disorders research, education, treatment, and prevention.
BodyImageMovement.com
Founded by Taryn Brumfitt in 2012, the Body Image Movement is on a mission to end the global body-hating epidemic by inspiring people to embrace their bodies through documentaries, books, online programs, speaking and educational resources
Founded by Taryn Brumfitt in 2012, the Body Image Movement is on a mission to end the global body-hating epidemic by inspiring people to embrace their bodies through documentaries, books, online programs, speaking and educational resources
Eating Disorder Hope
Eating Disorder Hope offers information, treatment options, recovery tools, and resources to those suffering from eating disorders, their treatment providers, and loved ones.
Eating Disorder Hope offers information, treatment options, recovery tools, and resources to those suffering from eating disorders, their treatment providers, and loved ones.